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Welcome to Northern Star Parenting
Heal yourself. Become the parent your child deserves—by being the person you deserve to be.
Change the future by becoming emotionally healthy and authentic—and raising the healthy, authentic children the world needs.
Northern Star Parenting is your guide to parenting consciously. We help parents break generational cycles, heal emotional wounds, correct dysfunction, and raise emotionally resilient children. Start with your free parenting role quiz, discover your trauma level, and unlock a personalized roadmap with daily AI guidance for your unique journey.
Married Mother
For mothers in a committed relationship who want to deepen family connection and heal patterns.
Married Father
For fathers in a committed relationship seeking to strengthen their role and emotional leadership.
Single Mother
For mothers raising children independently and looking for support and healing.
Single Father
For fathers parenting solo and wanting to build emotional connection with their children.
Co-Parent Mother
For mothers navigating shared parenting while prioritizing the child’s well-being.
Co-Parent Father
For fathers managing co-parenting challenges with empathy and stability.
Co-Parent Partner (w/ Mother)
For partners parenting alongside a mother in a blended or co-parenting situation.
Co-Parent Partner (w/ Father)
For partners supporting a father in a blended or co-parenting role.
TESTIMONIALS
Trustpilot
App Store
Google Play
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The Northern Star App is a System of Tools
Emotional Check-Ins & AI Therapy Tools
Parents track stress, receive personalized feedback & coping strategies.
Log mood, triggers, and stress. Get instant calming prompts and track patterns that impact your child’s day..
Parenting Progress Tracker
AI reviews your check-ins and milestones to suggest weekly priorities and micro-goals.
We turn your check-ins into a clear weekly plan—3 focus tasks and one parent skill, matched to your current stress level.
Healing & Growth Challenges
Earn badges & rewards for completing milestones in emotional regulation & parenting improvement.
Bite-size, science-backed practices (5–10 min) to build emotional regulation and attachment—no overwhelm.
Personalized Daily Insights
Get recommendations for improving relationships with your child & co-parent.
Daily nudges, scripts, and micro-rituals tailored to your role, trauma level, and your child’s age.
Gamified Self-Healing Tools
Users complete mindfulness challenges & unlock premium content.
Earn points and badges, unlock guided exercises, and keep momentum with gentle accountability.
Who's Northern Star For?
- Married mothers — heal over-functioning and people-pleasing; build shared leadership, boundaries, and nervous-system calm—kids get steadier routines and a safer, warmer home.
- Married fathers — move from shutdown/reactivity to emotional literacy, repair, and steady presence—kids learn big feelings are safe and cooperation rises.
- Single mothers — reduce burnout with simple structure, self-care, and firm-kind limits—kids feel secure, less anxious, and more connected.
- Single fathers — heal isolation and harsh/soft swings; practice attunement, play, and consistent follow-through—kids trust your guidance and bond more deeply.
- Co-parents (separated/divorced) — end conflict loops with clear agreements and calm hand-offs—kids stop feeling “in the middle” and thrive across two homes.
- Step-parents (blended families) — respect loyalty binds, align roles with the bio-parent, and set gentle-firm boundaries—kids feel their bonds honored and attachment can grow.
- Any parenting role — heal generational patterns and unresolved trauma; grow calm regulation, self-worth, and aligned boundaries—kids get a reliably safe, emotionally healthy home to be their authentic selves and reach their full potential.
Northern star is for you
Choose your plan
Start free. Upgrade anytime.
Family
$19/mo
- Up to 4 family members*
- Unlimited check-ins
- Shared Dashboard
*MVP: one login shared; separate accounts in v2
Pass the test
To build your personalized development plan. Set your goal, and we’ll help you plan the next steps in the Liven app!
Frequently Asked Questions
What if I don't have enough willpower to stick to the plan?
Our plan is different from other tools you may have tried because it’s based on the latest research in behavioral psychology. It combines proven techniques and strategies, supported by scientific research and developed by medical doctors and psychologists, to give you the best chance of success. Unlike other tools, our plan takes a personalized approach, focused on managing your specific needs and challenges
What if I have too many distractions in my life?
Our plan is different from other tools you may have tried because it’s based on the latest research in behavioral psychology. It combines proven techniques and strategies, supported by scientific research and developed by medical doctors and psychologists, to give you the best chance of success. Unlike other tools, our plan takes a personalized approach, focused on managing your specific needs and challenges
What if I feel overwhelmed or anxious about changing something in my life?
Our plan is different from other tools you may have tried because it’s based on the latest research in behavioral psychology. It combines proven techniques and strategies, supported by scientific research and developed by medical doctors and psychologists, to give you the best chance of success. Unlike other tools, our plan takes a personalized approach, focused on managing your specific needs and challenges
What if I've tried other tools before and they haven't worked for me?
Our plan is different from other tools you may have tried because it’s based on the latest research in behavioral psychology. It combines proven techniques and strategies, supported by scientific research and developed by medical doctors and psychologists, to give you the best chance of success. Unlike other tools, our plan takes a personalized approach, focused on managing your specific needs and challenges
Are you ready to begin?
Your healing is their foundation.
We don’t see the world as it is — our minds create stories to make sense of it. Liven helps you tune that inner chatter to cultivate your true self. Ready to be the main character?
Download the Liven app!
Quick Link
